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練習NO.
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- サカつくプレイ
- 左サイド適正強化
- 右サイド適正強化
- 戦術講座
- システム講座
- 究極シュート
- 究極パス
- 究極クロス
- 究極ドリブル
- 究極トラップ
- 究極FK
- 究極ヘッド
- 究極タックル
- 究極カット
- 究極アタッカー
- 究極ディフェンダー
各効果については、プラスのものはアルファベット（A、B、C、Dの順にプラスが大きい）、マイナスのものはxで表す。
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効果
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練習NO. |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
| 統率力 |
D |
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| 判断力 |
D |
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| 読み |
D |
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D |
| メンタリティ |
D |
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| 視野の広さ |
D |
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| 攻撃意識 |
D |
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| 守備意識 |
D |
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| 決定力 |
D |
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C |
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D |
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| パス |
D |
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C |
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D |
D |
| クロス |
D |
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C |
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D |
D |
| ドリブル |
D |
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C |
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D |
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| テクニック |
D |
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C |
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D |
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| FK |
D |
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C |
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D |
D |
| ヘディング |
D |
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C |
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D |
D |
| タックル |
D |
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C |
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D |
| パスカット |
D |
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C |
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D |
| セービング |
D |
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| ハイクロス |
D |
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| 飛び出し |
D |
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| 筋力 |
D |
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| キック力 |
D |
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| 走力 |
D |
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| 瞬発力 |
D |
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| スタミナ |
D |
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| 左サイド適正 |
D |
C |
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| 中央適正 |
D |
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| 右サイド適正 |
D |
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C |
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| GK |
D |
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| CDF |
D |
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| SDF |
D |
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| DMF |
D |
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| SMF |
D |
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| OMF |
D |
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| FW |
D |
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| 中央突破 |
D |
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C |
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| サイド攻撃 |
D |
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C |
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| カウンター |
D |
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C |
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| プレッシング |
D |
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| オフサイド |
D |
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| 3バック |
D |
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D |
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| 4バック |
D |
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D |
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| 5バック |
D |
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D |
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| 1ボランチ |
D |
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D |
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| 2ボランチ |
D |
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D |
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| 3ボランチ |
D |
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D |
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| 3ハーフ |
D |
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D |
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| 4ハーフ |
D |
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D |
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| 5ハーフ |
D |
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D |
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| 6ハーフ |
D |
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D |
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| 1トップ |
D |
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D |
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| 2トップ |
D |
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D |
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| 3トップ |
D |
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D |
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| ストライカー |
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| ポストプレイヤー |
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| パサー |
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| ドリブラー |
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| ウインガー |
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| ストッパー |
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| スイーパー |
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| リベロ |
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| 攻撃的キーパー |
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| ファンタジスタ |
D |
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